top of page

Join The Community

  • Athlete Assessment

    60$
    Every week
    Baseline tests in overall strength, vision, balance, mobility & power + intro to SQUARE 1 and retest
     
    • Assessment
    • Group Training

  • Athlete Group Training

    140$
     
    Combining strength training with organizing the nervous system through the SQUARE 1 system framework
    Valid for one month
    • 2 months in advance 1x per week $260 (8 sessions)
    • 2 months in advance 2x per week $480 (16 sessions)
    • 2 months in advance 3x per week $620 (24 sessions)
    • 1 month in advance 1x per week $140 (4 sessions)
    • 1 month in advance 2x per week $260 (8 sessions)
    • 1 month in advance 3x per week $340 (12 sessions)
    • Per Session $40

  • Square1 Session

    125$
     
     

    • Square 1 Package

      300$
       
      3 One hour Square 1 Sessions
       

      • SQUARE 1 Session Online

        120$
        Every month
        I use Square1 as a problem solving framework that I can also apply over a video call
         

        © 2035 by The Studio. Powered and secured by Wix

        bottom of page